Cooking Real Food at Affordable Prices
The Real Food Show is a new cooking series hosted by HHS Secretary Robert F. Kennedy Jr. that makes healthy, affordable cooking simple and accessible for every American. Inspired by President Trump's Make America Healthy Again agenda, Secretary Kennedy is bringing the Dietary Guidelines for Americans to life and showing that cooking with real food can be practical, approachable, and affordable for every family. Every episode is packed with affordable, budget-friendly recipes and easy cooking techniques designed to save you time and money. Plus, you’ll get practical nutrition advice to help fuel your family, all while watching incredible special guests whip up their favorite healthy signature dishes right alongside Secretary Kennedy.
Never Miss an Episode
Subscribe to the Secretary Kennedy's YouTube channel to stay up to date with every new episode of The Real Food Show.
Latest Episode
No Dinner Plan? Make This $3 One-Skillet Meal | The Produce Mom
Secretary Kennedy is joined by Lori Taylor, founder of The Produce Moms , for a NEW episode of The Real Food Show—showing families how a well-stocked pantry and fresh ingredients can make eating real food simple and affordable. Lori prepares an easy one-skillet chicken dinner packed with vegetables and pantry staples—all for under $3 per serving. You don't have to be a chef to cook great food. Start with real, fresh ingredients—and you can't go wrong.
Fast Food Favorite Made HEALTHY | Chef Andre Rush
Secretary Robert F. Kennedy Jr. is joined by former Army Master Sergeant, White House chef, and internet sensation Chef Andre Rush to give a fast-food favorite a real-food makeover. Chef Rush serves up a protein-packed Healthy Crunch Wrap and Chocolate Pistachio Banana “Nice” Cream—all for under $3.50 per serving. Along the way, they talk fitness, cooking with kids, and how simple, affordable ingredients can bring real food back to the family table.
Lights, Camera, FIBER! How to Make a Chickpea Salad | Daphne Oz
Secretary Robert F. Kennedy Jr. is joined by Daphne Oz on The Real Food Show to show how eating real food can be simple, delicious, and affordable. Daphne prepares a fiber-packed chickpea salad with fresh herbs, vegetables, and lemon—all for under $3 per serving and without turning on the stove. Along the way, they share practical tips for making healthy, whole-food meals that are easy for the entire family.
The Secret to the PERFECT Omelet | Chef Geoffrey Zakarian
Secretary Robert F. Kennedy Jr. is joined by Chef Geoffrey Zakarian for a NEW episode of The Real Food Show to demonstrate that cooking with real, whole-food ingredients can be healthy, delicious, and affordable. Chef Zakarian prepares a classic French omelet with Gruyère and fresh chives, served alongside a crisp butter lettuce salad with homemade vinaigrette—all for under $5. With simple ingredients and easy techniques, this complete meal shows that eating real food doesn’t have to break the bank.
Cooking REAL FOOD at Affordable Prices | Chef Andrew Gruel
HHS Secretary Robert F. Kennedy Jr. is joined by Chef Andrew Gruel for the premiere episode of The Real Food Show to demonstrate that cooking with real, whole-food ingredients can be healthy, delicious, and affordable. Chef Gruel brings the new Dietary Guidelines for Americans to life by preparing Crispy Salmon Cakes with Apple, White Bean & Greens Salad using simple, everyday ingredients that fit almost any budget.
Learn More About Healthy Living
Eat Real Food
The new Dietary Guidelines for Americans reestablish food—not pharmaceuticals—as the foundation of health and reclaim the food pyramid as a tool for nourishment and education.
Get Active
President Trump and Secretary Kennedy are driving the "Take Back Your Health" initiative to combat chronic disease by encouraging Americans to Get Active, Eat Real Food, and Live Real Life.